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NCMA Tysons Women In Leadership – Virtual Self-Care Retreat!

April 28 at 8:00 am - 5:00 pm

During this time of unprecedented change, it is time for you to focus on the most important person in your life – YOU! As organizations prepare for the future of work in this new normal, they are seeing an increasing need for leaders to be equipped with emotional intelligence and self-awareness. A positive self-image is critical to be a successful leader and science tells us that raising your positivity causes your brain to be 31% more productive than at negative, neutral or stressed.

Join WIL for a four week self-care series focused on you and your relationship with yourself. You will gain confidence and develop a new sense of self, at a time when you may need it most.

The goal is to help you discover your true center and learn how honoring that center will bring positive change to all areas of your life. You will walk away from this virtual retreat with these Positive Life Skills:

  • How to release old conditioning & self-doubt
  • How to raise your vibration & expand your awareness
  • How to listen to your inner voice to nurture your self-care and personal growth

Week 1 Self Care 101: “Ten self-care practices to create balance and improve self-worth”

Week 2 Circling to your Center: “Transform your life and create a positive self-image”

Week 3 Overcoming Fear: “Move from self-critic to self-champion”

Week 4 Reflections for Moving Forward: “Living at the level of your True Self”

*The cost of attendance is free, however, the Tyson’s Chapter is accepting optional donations in support of Share of McLean, a local food bank providing emergency services to the Northern Virginia area.

To learn more about the charity, please visit their website at: https://www.shareofmclean.org/ &  donate here. https://www.gofundme.com/f/ncma-tysons-wil-retreat-covid-donations-2020?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet

 

 

Details

Date:
April 28
Time:
8:00 am - 5:00 pm
Event Category:

Organizer

NCMA Tysons Chapter